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Meal Replacement
代餐
7 plans
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#1 · Easy
Meal Replacement Starter Assessment
Assess taste/allergies/lifestyle. Recommend suitable products
10 min × 1 session
30 one-time
#2 · Easy
7-Day Single Meal Replacement
Replace 1 meal/day (breakfast or lunch). Beginner-friendly
7 days
10/day · Bonus +100
#3 · Medium
21-Day Two-Meal Replacement
2 meals/day replacement + 1 whole meal. Balance calories and nutrition
21 days
15/day · Bonus +300
#4 · Medium
Replacement + Healthy Meal Combo
Pair replacement with AI-recommended high-protein dinner recipes
30 days
12/day · Bonus +250
#5 · Hard
30-Day Full Meal Replacement Challenge
Full replacement protocol. Strict calorie control. For aggressive kickstart
30 days
20/day · Bonus +500
#6 · Easy
Flavor Rotation System
Rotate 5 flavors weekly. Prevent boredom, improve adherence
1 swap/week × 8 weeks
10/week
#7 · Medium
Transition Back to Whole Foods
14-day transition off meal replacement. Prevents rebound weight gain
14 days
20/day · Bonus +400